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Organic Brown Flax Seeds are small seeds that can be eaten as is or ground. They taste nutty, and are crunchy and firm in texture. They are ideal in cooking recipes, or as a garnish.

-Certified organic
-Certified gluten-free
- Kosher Certified
-Vegans
-Excellent source of fibre, protein and iron
-Rich in omega-3 fatty acids and lignan
- Cholesterol free
-Contains calcium

The only difference is the fiber rate: in fact, brown linen contains twice as much fiber as blond. Otherwise brown flax and blond or golden flax have the same content of nutrients, omega-3 fatty acids and phyto-estrogens.