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Grapefruit is a citrus fruit whose thick, orange-coloured bark contains a luscious flesh with a unique bitter flavour. Whether you like it as a juice, starter or dessert with a little sugar, grapefruit always brings a touch of originality to the kitchen. In terms of nutrition, grapefruit is excellent because it is low in sugar and high in vitamins, minerals and antioxidants.

Characteristics of grapefruit
Strong antioxidant power;
Low glycemic load;
Anti-cancer virtues ;
Very low calorie ;
Source of soft fiber.