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The Atlantic Wakame, also called sea fern, is present in the classics of Japanese cuisine. Indeed, it is the star ingredient of miso soups and famous seaweed salads. You will also find various ways to prepare our organic Atlantic Wakamé via the recipes offered on our website.

Organic Atlantic Wakame also brings a lot of health benefits. Thanks to its high iodine content, it helps in particular to tone up your immune system. Iodine is essential for the thyroid gland to produce thyroid hormones. These hormones control brain growth and development in the fetus and young children. Their role is therefore very important for the immune system. Throughout life, these hormones regulate our body temperature and our energy.

It is recommended to eat 1g of Kombu Royal, Kombu or Wakamé per day.

BENEFITS FOR HEALTH (daily intake for 15g):

Wakame (Sea Fern) is an excellent source:
iodine (tonifies the immune system);
protein (26g per 100g recommended);
iron (168%);
calcium (45%);
magnesium (200%);
and fibers.

TASTY AND EASY TO USE: refined vegetable flavor with a delicate nutty taste. Enhances the flavor of all dishes such as poke bowls, seafood, fish, meats, sauces, smoothies, soups, soups, salads, cocktails, starters, desserts, ice creams, etc.

ORGANIC and SUSTAINABLE FISHING. Un Océan de Saveurs is the only certified organic and sustainable fishing seaweed producer in Quebec.

VEGAN and GLUTEN FREE product

30g of dried seaweed is equivalent to approximately 1lb of fresh seaweed.