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Raspberries red berries star of the summer. They are appreciated for their sweet and tangy flavor as well as for their pretty bright colors. On the kitchen side, red fruits are suitable for all associations and can be eaten raw or cooked, alone or in combination with other ingredients.

Characteristics of raspberries and blackberries
Antioxidant power;
Poor in sugar;
Promote cardiovascular health;
Low calorie;
Stimulate the intestinal transit.