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Sea lettuce bears his name because of its very green color, generated by its chlorophyll content. It is the most consumed and appreciated seaweed in France. In the kitchen, sea lettuce is a versatile food of choice, whether in salads, quiches, pies, soups… or even to flavor butter to accompany your seafood. Sea lettuce is a slightly firmer seaweed, so we suggest you cook it for about fifteen minutes to have a nice texture.

HEALTH BENEFITS (daily intake per 15g):

Sea lettuce is an excellent source:

protein (35g protein per 100g recommended)
iron (664%);
Calcium (86%)
Magnesium (480%)
vitamin B12 (680%)
iodine;
and fiber.
TASTY AND EASY TO USE: vegetable taste reminiscent of sorrel and spinach with iodized marine aromatic notes. Enhances the flavor of dishes such as poke bowl, seafood, fish, smoothies, soups, soups, starters, salads, …

SUSTAINABLE FISHING and ECORESPONSIBLE: An Ocean of Flavors is the only producer of seaweed certified sustainable and eco-responsible level Excellence by the green pages.

Product VEGAN, GLUTEN FREE and KOSHER.