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Actions: Digestive, stomachic, carminative, choleretic, cholagogue, febrifuge, tonic, antiseptic, analgesic, antispasmodic, anti-inflammatory, refreshing, pectoral and vasodilator.

Peppermint tea has a powerful digestive action. Effective against migraines of digestive origin. It releases the airway during colds or flu. Refreshing in summer, drink it ice-cold, add it to your canteen during sports activities (with nettle and oats to replace lost minerals by sweating).

Indications: Traditionally used in herbal medicine to help digestion (stomachic) and to help relieve flatulent dyspepsia (carminative)

Digestive (stomachic) and carminative (gas)
Choleretic and cholagogue (stimulates and helps to evacuate bile)
Digestive antispasmodic (colon or gallbladder)
Pectoral (relieves/ clears bronchi or lungs)

Dosage: Infuse a full tablespoon in a cup of boiling water, cover, infuse 5 minutes and filter. Drink 1 to 3 cups a day.

Precautions: Consult a health care professional before using it if you are pregnant or breastfeeding, or if you suffer from gallstones, gastroesophageal reflux or anemia